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Go to the shopThis Olympic barbell is specially designed to target triceps during training. It will help you improve your muscles through its different grips. Knurled handles enable a secure grip.
Using a triceps bar to target the triceps and upper body muscles offers several benefits. The neutral grips allow a tighter grip when performing presses and extensions, providing a more comfortable grip, the ability to increase the amount of weight lifted, and train with more controlled movements.
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