- The training with ropes helps to improve strength, resistance muscles and also supposes a good cardiovascular work.
- The training rope can be wrapped around an anchor point, while the user keeps the rope at the other end to carry out high-intensity exercises and muscle-building, such as double wave, alternating wave, shoulder circles and snakes on the floor.
- These are just some of the possible exercises that can be performed from a range of wave, stroke, compound and explosive movements.
- Made of nylon fiber with nylon coating.
- Rubberised ends for a better grip.
- Length: 9mtr
- Diameter: 38 mm.